
Services and fees
How I can help
We don’t talk about mental health enough, but I am glad we’re starting to. Because silence isn’t the answer, sharing is’

Face to Face
From £50
In-person sessions take place in a private, comfortable, and confidential setting, offering you a grounded space to explore your thoughts and emotions.
Meeting face-to-face allows for deeper relational connection and presence, which can support trust, safety, and meaningful therapeutic work.
Online Session
From £50
Online counselling offers the same professional support with the added convenience of meeting from a location that works best for you.
Whether you’re balancing a busy schedule, working remotely, or simply prefer the comfort of your own space, online sessions provide flexibility while maintaining a secure and supportive environment.


Nature Walk
From £50
Walk-and-talk therapy takes our sessions outdoors, combining the benefits of counselling with the calming and restorative qualities of nature.
Moving side-by-side in natural surroundings can create a relaxed atmosphere, helping thoughts and feelings flow more freely. This option may suit those who feel more at ease outside traditional office settings.